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No! Although it is a common misconception. While Lagree uses a machine with springs (similar to Reformer Pilates), the method incorporates strength-training moves and bodybuilding principles. We focus on slow, controlled movements and progressive load to build strength. Trust us — if you like Pilates, you're going to love Lagree.
Yes, our classes are designed for all levels of fitness, and our instructors are trained to offer modifications or progressions to meet you where you are. This is a space where everybody is welcome.
Yes! We offer modifications for pregnancy and post-pregnancy. Please consult your doctor to ensure you are cleared for exercise before taking our classes.
Please arrive at least 10 minutes before class to allow time to select your machine, use the washroom, and get ready. We always give a demo of the machine and the leg block 5 minutes before class begins. If you have not taken a class at lagree by the lake before and miss the demo, we cannot let you stay for safety reasons.
You sure do! Grip socks are required for all classes, with no exceptions. This is for sanitary and safety reasons. We offer complimentary socks to first-time visitors, and after that, you can rent, purchase, or bring your own. If you are not wearing them, we will request that you rent or purchase them before class.
Wear comfortable workout clothes. Bring water and your grip socks. That's really all you need — we take care of everything else.
To book a class, you will need an account and a valid credit balance. Click here to sign up. Drop-ins will not be accommodated, as waivers must be signed before class.
Our cancellation window is 12 hours before class to retain your credit. Please use your online account to cancel or reschedule classes. This window is designed to ensure that anyone who is waitlisted has the opportunity to join the class. If you cancel after 12 hours, your class credit will be deducted from your account.
If you have not taken a class at lagree by the lake before, you will not be permitted in class. If you have taken a class before, you will receive a 5-minute grace period. As this is a small-business studio, we do not have a front desk to monitor late check-ins. The studio door will be closed after the 5-minute mark — for your safety and to minimize disruptions for other clients in the zone. We understand life happens, and will re-credit your account as a one-time offer. Late cancellations after that will result in a credit deduction.
We are located at 2505 Windermere Rd, Windermere, ON. Parking is available in front of the building and along Windermere Road.